The doc in query is a report used to trace efficiency in a progressive shuttle run check, also called the multi-stage health check. This report usually contains columns or fields to notice the participant’s identify, age, gender, and the extent and shuttle reached through the evaluation. For instance, a topic would possibly obtain Degree 8, Shuttle 5, which is then famous on the shape alongside their figuring out info.
This report supplies quantifiable knowledge concerning a person’s cardio capability and cardiovascular endurance. Its utilization facilitates comparisons of health ranges throughout totally different populations or monitoring particular person enhancements over time. Traditionally, these recordings have performed an important function in athletic coaching, army assessments, and analysis research searching for to grasp bodily health metrics.
