A grounding mat, also called an earthing mat, is a conductive floor that connects the human physique to the Earth’s electrical potential. It’s usually manufactured from conductive supplies resembling carbon fiber, rubber, or steel and is designed to permit the move {of electrical} cost between the physique and the bottom.
Grounding mats are believed to offer quite a few well being advantages, together with lowering irritation, bettering sleep, and boosting vitality ranges. They’re additionally thought to assist defend the physique from the dangerous results of electromagnetic radiation. Whereas there’s some scientific proof to assist these claims, extra analysis is required to completely perceive the potential well being advantages of grounding mats.
