In the case of seafood, Publix is a well-liked vacation spot for a lot of. With all kinds of fish to select from, it may be troublesome to know which one is the very best. This text will discover the several types of fish obtainable at Publix and supply some recommendations on how to decide on the very best one on your wants.
There are various elements to think about when selecting fish, together with the kind of fish, the scale, and the freshness. Among the hottest kinds of fish obtainable at Publix embrace salmon, tilapia, cod, and shrimp. Salmon is an efficient supply of omega-3 fatty acids, that are essential for coronary heart well being. Tilapia is a mild-flavored fish that’s versatile and may be cooked in a wide range of methods. Cod is a lean fish that can also be an excellent supply of protein. Shrimp is a well-liked seafood selection that’s low in energy and fats.