Plantar plate tears are accidents to the thick band of tissue that runs throughout the underside of the foot, connecting the heel bone to the toes. These tears could cause important ache and discomfort, making it troublesome to stroll or stand for lengthy durations. One of the best footwear for plantar plate tears are people who present help and cushioning to the arch of the foot, and which have a low heel. One of these shoe might help to cut back ache and discomfort, and can even assist to forestall additional damage.
There are a selection of various kinds of footwear that may be useful for plantar plate tears. Among the commonest sorts embrace: